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Bargain Value - September 2011

ORGANIC FOOD COUPONING

September 21st 2011 13:26
Let's face it, organically grown food products are healthy but
expensive. To help beat the sting at the cash register there
are a few sources you can go for organic product coupons.

A good mainstream magazine for organic coupons is
Vegetarian Times. Each issue typically contains about
six coupons with generous expiration dates.

A few websites for printable organic coupons are:
--organic deals.com
--wholefoodsmarket.com
--mambosprouts.com
--recyclebank.com

Also check the individual manufacturers' websites for potential
coupon offers on their organic products.



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Posted By: ski guy - Category: Bargain Philosophy
   


SPAGHETTI SQUASH=MANY MEALS

September 13th 2011 23:19
Ah yes, the humble, yet overlooked vegetable commonly
known as the "spaghetti squash."

So reasonably priced in many parts of the world, yet casually
discarded as BORING.

However, these giant-sized vitamin and mineral packed,
noble members of the veggie kingdom can easily provide
two, perhaps three or even 4 meals per squash.

Simply split them in half--carefully with a big knife or cleaver--
top the halves off with a little olive oil; add a bit of spice if you
like and pop them in the oven at 350 F for about a half hour.

SO fresh, so good, so healthy, so easy to do, so inEXPENSIVE!


When it's done, you simple spoon out the serving you would
like for that meal. It's surprising how fast these noble veggies
fill you up in a heath-packed manner.

Refrigerate the leftovers. Scoop out as needed for your next meal.
Get adventurous, try these babies for breakfast.
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Posted By: ski guy - Category: Bargain Philosophy
   


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