SAVE ON BREAKFAST
October 2nd 2009 11:29
Are you one of those consumer sheep who blindly follow the subliminal
dictates of breakfast food corporate marketing directors when it
comes to your morning break-fast routines?
Are you one of those who have allowed your family to fall victim to
purchasing over-priced sugary cereals emblazoned with cartoon
characters on the less than full boxes, then buying expensive milk
to pour over their products to boot?
Perhaps you are indeed one of the enlightened souls who have
liberated yourself and your loved ones from succumbing to the
siren songs of McDonalds, Duncan Donuts, General Mills,
Kellogg's and Post cereals which saturate our broadcast airwaves
and assault our senses with their seeming endless commercial drivel.
Many consumers have broken the unwritten traditional breakfast
consumption rules by thinking creatively each morning. Here are
a few low cost breakfast menu selections, some perhaps a bit
unorthodox, but nevertheless healthy and energy-packed to fuel
you up for the work morning ahead:
--Heat up a can of hearty soup with vegetables and pasta.
--Make your own flavored yogurt by purchasing large low priced
32 ounce containers of plain or vanilla and adding your own
favorite fresh, frozen or canned fruit.
--Create your own homemade breakfast sandwich or have a traditional
one like a tuna fish or grilled cheese and tomato on whole wheat bread.
--What about those leftovers in the fridge? Why not nuke that plate of
meatloaf and potatoes for a filling breakfast?
--Whip up a bowl of steamed rice with vegetables. Jazz it with a few
spices or bottled sauces.
--How about a hot chocolate brownie topped with fresh fruit and
vanilla ice cream to go with your expresso in the morning?
What unorthodox breakfast items do you enjoy that raise a few eyebrows?
dictates of breakfast food corporate marketing directors when it
comes to your morning break-fast routines?
Are you one of those who have allowed your family to fall victim to
purchasing over-priced sugary cereals emblazoned with cartoon
characters on the less than full boxes, then buying expensive milk
to pour over their products to boot?
Perhaps you are indeed one of the enlightened souls who have
liberated yourself and your loved ones from succumbing to the
siren songs of McDonalds, Duncan Donuts, General Mills,
and assault our senses with their seeming endless commercial drivel.
Many consumers have broken the unwritten traditional breakfast
consumption rules by thinking creatively each morning. Here are
a few low cost breakfast menu selections, some perhaps a bit
unorthodox, but nevertheless healthy and energy-packed to fuel
you up for the work morning ahead:
--Heat up a can of hearty soup with vegetables and pasta.
--Make your own flavored yogurt by purchasing large low priced
32 ounce containers of plain or vanilla and adding your own
favorite fresh, frozen or canned fruit.
--Create your own homemade breakfast sandwich or have a traditional
one like a tuna fish or grilled cheese and tomato on whole wheat bread.
--What about those leftovers in the fridge? Why not nuke that plate of
meatloaf and potatoes for a filling breakfast?
--Whip up a bowl of steamed rice with vegetables. Jazz it with a few
spices or bottled sauces.
--How about a hot chocolate brownie topped with fresh fruit and
What unorthodox breakfast items do you enjoy that raise a few eyebrows?
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